Brené Brown, a social researcher, challenges the societal belief that vulnerability is weakness. She argues that vulnerability is essential for courage, connection, and living a wholehearted life.
In "Designing the Mind," Ryan A. Bush introduces the concept of psychitecture: the idea that our minds are like software and can be redesigned and optimized just like computer programs.
In a world of growing polarization and division, Brown addresses the crisis of disconnection. She argues that true belonging requires stepping outside the comfort of like-minded groups and bravely engaging with differences, all while remaining true to ourselves.
Codependency is a pattern of dysfunctional behaviors where an individual neglects their own needs to obsess over the needs of others. This often stems from childhood experiences and a distorted sense of responsibility.
Friedman argues that leadership in modern society is failing due to an over-reliance on short-term fixes instead of the courage to address the root of complex problems.
A social psychologist, argues that our moral judgments are primarily rooted in intuition and that reasoning often comes later, simply justifying our gut feelings. This deep-seated intuition shapes our political and religious views.
Dr. van der Kolk, a leading trauma expert, argues that trauma leaves lasting imprints on the body, the brain, and the mind. Traditional talk therapy often isn't enough to fully heal, and a focus on mind-body approaches is crucial for recovery.
