The amygdala hijack is a term used to describe a strong, emotional reaction that overrides rational thinking. It's essentially a fight-or-flight response triggered by the amygdala, a part of the brain responsible for processing emotions, particularly fear and anger.

An analytical mindset is a way of thinking that emphasizes logical reasoning, objective analysis, and problem-solving.

Anchoring Cognitive Bias: The Power of First Impressions in Decision-Making

Anchoring bias, also called anchoring effect or anchoring heuristic, is a cognitive bias where our initial exposure to a piece of information disproportionately influences our subsequent judgments and decisions.

Anxiety is a natural human emotion characterized by persistent, excessive worry and fear. It's your body's stress-response system overreacting to perceived threats, even when there's no real danger.

Apathy describes a state of indifference, lack of feeling, emotion, interest, or concern. It can manifest in various ways, impacting your motivation, engagement, and overall well-being.

Appreciative Inquiry (AI) is a strengths-based approach to organizational and social change that emphasizes the positive aspects of a system. It focuses on what is working well, rather than what is wrong, and uses this as a springboard for positive change.

Authenticity, like many fundamental concepts, can be multifaceted and nuanced depending on the context. But at its core, it boils down to being true to yourself. 

There are multiple types of avoidance: psychological, behavioral, risk, conflict and philosophical avoidance.

Avoidance procrastination is a specific type of procrastination where you delay or avoid tasks due to strong negative emotions associated with them. These emotions might include:

Awareness in psychology is a multifaceted concept that encompasses various aspects of our conscious experience. It's the state of being conscious of and receptive to internal and external stimuli, encompassing:
Perceptions, Sensations, Feelings and emotions, and Thoughts and memories: